There are several ways to manually dim or darken the screen on your Xbox One console:
Table of Contents
Manually Trigger Idle/Dim Screen
- Press and hold the Xbox button on your controller until you see the power options menu
- Select the “X” button to instantly dim the screen and put the console into idle mode[1]
Change Idle Timer Settings
- Go to Settings > Preferences > Idle Options
- Adjust the timer for when the screen auto-dims, from 2 to 60 minutes or disable idle notifications[1]
Enable Night Mode
- Go to Settings > Accessibility > Night Mode
- Turn on Dark Theme or Light Theme to dim screen and controller[5]
Set a Schedule for Night Mode
- In Night Mode settings, choose to automatically enable at sunset and disable at sunrise[17]
Adjust Screen Brightness
- Go to Settings > Display & Sound > Brightness
- Manually adjust the brightness slider darker as desired
Enable High Contrast Mode
- Go to Settings > Accessibility > High Contrast
- Choose Dark Theme or Light Theme for maximum contrast[18]
Check Display and HDMI Cable Connections
- Inspect cables for damage and check connections are secure[4][8]
- Try different HDMI cables or ports on TV
Power Cycle the Console
- Hold power button for 10 seconds to turn off
- Unplug all cables for 30 seconds
- Plug back in and turn on[8][10]
Be sure to check your TV settings as well for options to adjust brightness, contrast, backlight level, etc. Using these tips, you can manually trigger a dimmed or darkened screen on your Xbox whenever needed.